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MARCH MADNESS:

Start a training plan in March and receive 50% off your first month!

MOVE
GROW
TRANSFORM

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Authentic Coaching for a Life You Love:
Hi, I'm Tara

Ever since I attended a talk by Martha Beck nearly 20 years ago, I’ve been captivated by the transformative power of life coaching. That dream became a reality in 2024 when I graduated from Martha Beck’s WayFinder Life Coach program. Now, I’m here to help you reconnect with your authentic self and create a life you truly love.

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Transformations Life Coaching Personal Training Sandpoint

Why Choose Transformations?

A Lifetime of Preparation

I’ve spent years helping clients overcome challenges and achieve their goals. Many fitness sessions naturally turned into life-changing conversations, laying the groundwork for my coaching practice. Today, I bring that same dedication and intuition to every coaching session.

Compassionate & Safe Space

Life has taught me empathy through its highs and lows. I provide a calm, judgment-free space where you can openly share your dreams and struggles during each session. Clients trust me because I always approach each session with compassion, care, and confidentiality.

Tools to Transform Your Life

Truly transformative coaching isn’t just about solving problems—it’s about creating possibilities. Using tools like thought work, dream analysis, and Wildly Improbable Goals, I help you clarify your vision and take meaningful, impactful steps forward toward a happier, healthier you.

Work with Me:

Life Coaching

Personal Training

Upcoming Events:

EXPLORE UPCOMING WORKSHOPS AND SPECIAL EVENTS.

Transformations Life Coaching and Personal Training - Sandpoint

Membership Packages:

Let’s Transform Together

  • Life Coaching

    850$
    Every month
    Transform your journey with personalized life coaching designed to empower you, clarify your goals, and unlock the path to a more authentic and fulfilling life—all through a supportive monthly service
     
  • Personal Training

    500$
    Every month
    Experience personalized training and health development tailored to your unique goals with a monthly service designed to help you achieve sustainable results and elevate your well-being!
     
  • Best Value

    Total Transformation Coaching

    1,500$
    Every month
    Unlock your full potential with a transformative approach combining personalized life coaching and physical training.
     

WHAT PEOPLE
ARE SAYING

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Tara is more than just a personal trainer—she’s become a cherished part of my inner circle, guiding me to become the strongest and most authentic version of myself.

Nicole, 43

I've gotten stronger in both golfing and skiing since seeing Tara. Last week I was able to ski all the way down without stopping for any breaks—big improvement from last year!

Craig, 75

LOVE LOVE LOVE TARA!!! The passion for fitness, health, and overall well being radiates from Tara every single day. Her classes are like no other I have ever been to.

Morgan, 30

The best hour of the day is time spent with T. She's an inspiration to those at any age or level of fitness. I've seen body changes and am feeling more confident in just a few short months! 

Savannah, 22

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